The changes that come along with having a baby are numerous and often surprising. We live in a society where women are expected to “bounce back” from pregnancy and childbirth - resume work or your typical daily routine, somehow exist on little sleep, and get your pre- pregnancy body back. How many times have you heard someone say “she looks great for just having a baby!” or “she still has some baby weight to lose”? It’s as if losing the baby weight is your next greatest achievement in life.
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