There are so many misconceptions when it comes to postpartum depression.  And one of the things that is rarely talked about is that anger is a symptom of postpartum depression.  

Many women describe it as intense anger or rage. This can be anger like you’ve never experienced before.  Oftentimes, mothers feel scared by it because it feels so out of character for them.

If there's one thing all parents can agree on, it would have to be the degree of tired you never knew existed until you had a baby.  For any parent of a newborn, sleep is something we're incredibly aware of and always chasing.  

Before you became a mother, you may have had some friends who already were mothers or other friends who were planning on starting a family soon.  Isn’t it funny how now that you have a baby, no one is around ever?  Ok maybe not ever, but it can feel that way when you’re sitting at home with your newborn, staring at the same 4 walls in your home again.  

Any mom would agree that when you have a new baby, relaxation falls to the wayside.  There's so much that a baby needs, and as parents, you're just trying to survive, tending to the most basic needs.

o how do you make time for some sort of relaxation?